Oats Nutrition and Healing Powers

Oats contain vitamin E which improves potency, fights rheumatism, diabetes, atherosclerosis, liver and kidney diseases, cystitis, and insomnia. They strengthen the immune system and help fight Parkinson's disease. From ancient times people believed that remedies from these grains possessed magical powers.

They also contain biotin which brings a pacifying effect to the nervous system, protects from fatigue, hear loss and dryness of skin. Essentially, it prolongs life by slowing down the aging process.

Food made from the grains assists in the body's self-cleansing process. They also don't just remove waste from the digestive system they also remove it from other organs and tissues, thus, improving peristalsis and helping with bowel problems.

Oat water is very beneficial and works well with all parts and functions of the body. A simple recipe for it is: 3 table spoons of unshelled oat grains boiled in 1 liter of water and left to stand overnight. Drink throughout the following day.

Parkinson's disease care

Bring 9 table spoons of grains to a boil in 3 liters of water. Steep at low heat until the water becomes the color of strong tea. To be used as a water replacement for as long as needed for treatment.

Tuberculosis care

Steep 1 cup of grains in 1 liter of water at low heat till only half is left. Add 2 cups of milk and drink 1 cup 30 minutes before every meal.

Diabetes care

Boil 5-6 table spoons of grains in 1 liter of water for 15-20 minutes. Drink after every meal for 1 month. 1 cup per day.

Smoking Cessation assistance

Put 1 cup of grains that are still green, not ripe, in 1L of boiling water and let it stand till water cools down. Drink during the day. This remedy makes cigarettes taste very unpleasant thus helping you to quit smoking.

There are no restrictions on the amount of drinks and meals made of this wonderful grain. You can eat it and drink it as much as you want and when you want.

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