If you are having bone and joint pain, you want relief. Joint pain and bone pain can be horrible to deal with. To better understand these conditions, it's important to know how these issues can arise.

According to Medline Plus, "Joints can be damaged by many types of injuries or diseases. Arthritis or simply years of use may cause a joint to wear away. This can cause pain, stiffness and swelling. Over time, a swollen joint can become severely damaged."

Also, according to the National Institute of Health, "Children and adolescents who are overweight are more likely than their normal weight counterparts to suffer bone fractures and have joint and muscle pains, according to a study conducted at the National Institutes of Health."

Bone and joint pain can happen at any age - and it can happen due to a number of reasons. If you are experiencing bone or joint pain, consult with a professional physician.

If you would like to try some herbal treatments to lessen some of the symptoms, consider these options:

Herbal remedies for bone and joint pain:

Sunflower root: Pour 1 cup of crushed sunflower root in saucepan, fill in with 3L of water, bring to a boil and boil for 1-2 minutes. Drink infusion for 2-3 days. Used portion of roots can be used one more time, but this time it needs to be boiled for 5 minutes. Use fresh portion of roots after that. Joint-cleansing process takes a month, sometimes more. The indicator is urine. It needs to be clear and transparent. During all this time the diet should consist mostly of vegetables and should not be too spicy or salty, and vinegar cannot be used.

This method of takes long time but brings good results. Mix 5 table spoons of young crushed spruce needles and 3 table spoons of crushed dog rose berries, add 3 cups of water, bring to a boil and boil at low heat for 10 minutes. Wrap up to keep warm and steep overnight. Filter in the morning and drink during the day instead of water for 4 months.

This method of joint-cleansing is more complex and consists of many components; however, it brings positive results not just to joints but also to the whole body. Prepare mix of herbs in the following order-nettle, licorice European root and the shepherd's purse-1 table spoon of each, sweet flag root and burdock root -10 g of each, fern root-3 g, root of tansy-10 g, thyme leaves, birch leaves, coltsfoot leaves, plantain leaves and belladonna leaves-1 table spoon of each, lavender oil-5 drops, angelica oil-5 drops, ginseng tincture-10 ml. Add 3L of water and bring to a boil. Take off heat; wrap up to keep warm and steep for 2,5 hours, and then filter. Cleansing starts at 9 o'clock in the morning. Before procedure warm yourself up by having a shower or a bath and drink a small amount of warm water with honey. Then start drinking small portions of infusion every 30 min. Do not wash it down with anything. After all amount of drink is finished take a nap to let the body rest. Refrain from any kind of activity in that day.

Boil 2 tsp of bearberry leaves in 1 cup of water at low heat for 15 min. Filter, wait till cools down and take small gulps throughout the day. Continue for one week, rest a few days and repeat for one more week. This remedy helps in cleansing of salt deposits.

Combine 250 g of parsley roots, 150 g of parsley stems and leaves and 250 g of unpeeled lemons (take out seeds first), add 300 g of honey and mix well. Take 1 tsp 3 times a day 1 hour before meal. Continue for 1 month, take a break for one and a half months and repeat the procedure. Repeat 3-4 times.

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